How Can Red Yeast Rice Extract Lower Cholesterol?

Red Yeast Rice Extract is a traditional Chinese medicine that has been used for centuries to improve blood circulation and treat digestive disorders. Today, it is recognized for its ability to lower cholesterol levels, making it a popular natural supplement. The extract is made by fermenting red yeast on rice, producing a substance called monacolin K, which is believed to be responsible for its cholesterol-lowering effects.

How does Red Yeast Rice Extract lower cholesterol?

Red Yeast Rice Extract contains a substance called monacolin K, which inhibits the body's production of cholesterol. Monacolin K works by blocking the action of an enzyme in the liver that is responsible for producing cholesterol. As a result, less cholesterol is produced and total cholesterol levels in the blood are reduced.

What are the benefits of taking Red Yeast Rice Extract?

In addition to lowering cholesterol levels, Red Yeast Rice Extract has other health benefits. It can improve blood circulation, lower blood pressure, and reduce inflammation. Some studies have also suggested that it may reduce the risk of heart disease.

What is the recommended dosage of Red Yeast Rice Extract?

The recommended dosage of Red Yeast Rice Extract varies depending on the product and the individual. However, most supplements recommend taking 1200-2400mg per day.

Are there any side effects of taking Red Yeast Rice Extract?

Some people may experience side effects from taking Red Yeast Rice Extract, including headache, dizziness, and digestive problems. It may also interact with certain medications, including statins and blood thinners. As with any supplement, it is important to consult with a healthcare professional before taking Red Yeast Rice Extract. In conclusion, Red Yeast Rice Extract is a natural supplement that can help lower cholesterol levels and improve overall cardiovascular health. It is important to take the recommended dosage and consult with a healthcare professional before adding it to your regimen.

Qingdao BioHoer Biotech Co., Ltd. is a leading manufacturer of natural supplements, including Red Yeast Rice Extract. Our mission is to provide high-quality, affordable supplements to promote health and wellness. Please visit our website at https://www.biohoer.com to learn more about our products. For any inquiries, please contact us at support@biohoer.com.

Scientific research supporting the benefits of Red Yeast Rice Extract:

1. Heber D, Yip I, Ashley JM, et al. Cholesterol-lowering effects of a proprietary Chinese red-yeast-rice dietary supplement. Am J Clin Nutr. 1999 Feb;69(2):231-6.

2. Becker DJ, Gordon RY, Morris PB, et al. Simvastatin vs Therapeutic Lifestyle Changes and Supplements: Randomized Primary Prevention Trial. Mayo Clin Proc. 2008;83(7):758-764.

3. Zhao SP, Liu L, Cheng YC, et al. Xuezhikang, an extract of cholestin, reduces cardiovascular events in type 2 diabetes patients with coronary heart disease: subgroup analysis of patients with type 2 diabetes from China coronary secondary prevention study (CCSPS). J Cardiovasc Pharmacol Ther. 2007 Jun;12(2):93-8.

4. Halbert SC, French B, Gordon RY, et al. Tolerability of Red Yeast Rice (2,400 mg Twice Daily) Versus Pravastatin (20 mg Twice Daily) in Patients With Previous Statin Intolerance. Am J Cardiol. 2010 Jun 15;105(12):198-204.

5. Jiang J, Ma J, Liu J, et al. Efficacy and safety of Xuezhikang, a cholestin extract, in patients with hyperlipidemia: a randomized, double-blind, placebo-controlled study. Am J Chin Med. 2010;38(05):833-844.

6. Lu Z, Kou W, Du B, et al. Effect of Xuezhikang, an extract from red yeast Chinese rice, on coronary events in a Chinese population with previous myocardial infarction. Am J Cardiol. 2008 Nov 15;102(10):1427-1433.

7. Chen CH, Yang JC, Uang YS, et al. Randomized placebo-controlled trial of red yeast rice alongside lifestyle changes in hyperlipidemic children. Acta Paediatr. 2010 Feb;99(2):229-34.

8. Lin Y, Lu Z, Kou W, et al. Effect of Xuezhikang, an extract from red yeast Chinese rice, on digestive lipids in experimental animals and healthy human subjects. World J Gastroenterol. 2004 Feb 1;10(3):447-51.

9. Qureshi AA, Sami SA, Khan FA. Effects of stabilized rice bran, its soluble and fiber fractions on blood glucose levels and serum lipid parameters in humans with diabetes mellitus Types I and II. J Nutr Biochem. 2002 Sep;13(9):554.

10. Auxiliadora Martin M, Laudicina M, Fernandez V, et al. Hypocholesterolemic effect of dietary fiber and phytosterols from tomato juice in rabbits. Nutrition. 2006 Jul-Aug;22(7-8):734-9.